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Hiking Safety
Forrest Treker
Hiking Safety Checklist
Having made my share of mistakes in the wilderness over the
years, I have compiled a list of gotcha's that can be applied to
any outdoor adventure. I urge you to print this out and store
with your outdoor gear. Hiking can be a most rewarding
distraction from the daily grind, but safety should NEVER be
taken for granted!
Preparation
1) Plan your hike. You are more likely to have a safe and happy
hike if you "plan your hike, and hike your plan". To rush out on
a big hike w/o proper planning is asking for trouble! ALWAYS
notify someone close to you where you will be and how long you
will be gone.
2) Know your terrain. Use every resource available to get to
know your hiking trail before you set out. This will prepare you
for the walking conditions. "Are there streams to ford?,
Elevation changes?, Is terrain rocky or smooth?", Just some of
the questions that can be answered BEFORE you set out.
3) Know your climate. Hypothermia is real, dangerous, and
misunderstood. Hypothermia can strike in relatively warm
environments. Hypothermia plain and simple is a rapid cooling of
the body. This can be caused by cold, wet or a combination of
both. Hypothermia can easily be prevented with proper
preparation.
In The Pack Essentials
1) Potable water. Always have fresh water available, on any
excursion. It is also a good idea to bring along purification
tablets and/or a filtration device. Having the ability to
produce drinking water can be just as important as the water you
pack in. I also bring along some protein snacks, just in case.
2) First Aid Kit. Although an obvious choice, it is surprising
how many folks go in the wilderness without one. Items as simple
as pain relief tablets can be a welcome addition when you are
far from civilization. Other items are bandages, tweezers,
moleskin, antiseptic, needle and thread (for repairs).
3) Fire and light source. Matches and a lighter are essentials
for me. I usually pack along a small piece of commercial starter
stick for quick fires in moist environments. I also pack a small
conventional flashlight and an LED light, as well.
4) Clothing. It is always wise to pack some extra layers. The
weight of these items will be dictated by the environment, err
to the side of caution, as temps can fluctuate greatly,
especially in mountainous environments. An extra pair of socks
can be life savers.
5) Orienteering. Packing along a map and compass has gotten me
out of a jam more than once. I also carry a cell phone, even
though I may not get reception in most places, in a pinch, I may
be able to get a call out.
The single most important item to pack on your next hike is
common sense. Making sound decisions while on the trail will
keep you out of most troubled situations. If you hike with your
family members, especially children or seniors, remember that
they may not have the stamina handle the same level hike as you,
and you ultimately must make the right decision.
About the author:
Forrest Treker is a path stomper from way back. Frequently
blazing trails in the mountains of North Carolina. Join Forrest
for a hiking good time at www.DiscountOutdoors.net!<
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